Are You Really OK? – Roman Kemp

Published By: Mirror BooksPages: 300Released On: 27/10/2022 Capital DJ Roman Kemp has achieved much success but he hasn’t had an easy ride. He’s battled depression since the age of 15, once contemplated suicide, and has bravely fought to smash the stigma surrounding medication and mental health. The lifelong Arsenal supporter grafted his way to Capital’sContinue reading “Are You Really OK? – Roman Kemp”

Breadsong: How Baking Changed Our Lives – Kitty and Al Tait

Published By: BloomsburyPages: 458Released On: 28/04/2022 “If you had told me at 14 when I couldn’t even get out of bed with depression and anxiety that three years later I would have written a book I would never have believed you. But here it is – the story of the Orange Bakery. How I wentContinue reading “Breadsong: How Baking Changed Our Lives – Kitty and Al Tait”

The Comfort Book – Matt Haig

Published By: CanongatePages: 272Date Published: 06/07/2021Date Read: 07/07/2021 A manual of reflections for an increasingly stressful world. Nothing is stronger than a small hope that doesn’t give up. A collection of little islands of hope, The Comfort Book gathers consolations and stories that give us new ways of seeing ourselves and the world. Matt Haig’sContinue reading “The Comfort Book – Matt Haig”